The Urban Warrior’s Way to Health, Wealth, Happiness and Good Looks By Barefoot Doctor

The Urban Warriors Way to Health, Wealth, Happiness and Good Looks by the Barefoot Doctor is certainly and interesting audio work. The title of this particular CD series is certainly one that will draw in people’s attention. And why would in not? It seemingly promises quite a lot. But, can it deliver? Well, it really is not up to the material to deliver as much as it is up to the listener to put the material on the CDs to good use. Thankfully, the Barefoot Doctor has produced a well organized and intelligent series that covers its subject matter in such a way it is pretty easy to follow the path to attaining your goals.

There are 8 complete “official” compact disks and 3 bonus ones in this set. The Urban Warriors Way to Health, Wealth, Happiness and Good Looks covers its very diverse subject matter from a variety of perspectives. This is a good thing because a large and diverse crowd of people will be listening to the material found on the compact disks. No matter what you are looking for there is something on these CDs to meet your needs and expectations. Could you really ask for anything more in a self-help audio series?

The material in these CDs may be newly organized and presented but the theories are thousands of years old. That is a good thing because we have two millenniums to examine how well the material works. The material in the CDs is rooted in the classic Taoist concept of “The Way”. Such principles are based on sound theories that can guide you to making the right decisions in life. And yes, these decisions will help you improve your overall wellness, financial situation, and personal happiness. While many self-help systems claim the ability to deliver these outcomes, they falter when it comes to the actual deliver. Since The Urban Warriors Way to Health, Wealth, Happiness and Good Looks by the Barefoot Doctor is based on The Tao, it can certainly deliver on expectations.

Basic Taoist theories of visualization and meditational concentration are employed to help you attain your goals. Some may not believe these classic methods can help you modify the way in which you approach achieving your goals. To be skeptical of these methodologies is to be shortsighted. These strategies do work and have worked for thousands of years. You just need to learn how to apply them to your situation in life.

How can you apply them? The answer to this is found in The Urban Warriors Way to Health, Wealth, Happiness and Good Looks by the Barefoot Doctor. All you have to do would be to listen to the words on the compact disks. Listen and re-listen to the material time and time again. You will be pleased with the results. Your whole life may change…for the better.

There are many self-help and self-improvement CDs on the market. Few of them, however, can match the quality of The Urban Warriors Way to Health, Wealth, Happiness and Good Looks by the Barefoot Doctor. Consider this compact disk series a must have for those that are fans of the genre.

How to Enjoy Living in Urban Centers

That the world is becoming more urbanized by the day is a reality. Unlike in the past, more of the world population now live in urban centers with most preparing to join the urban population in the nearest future. Even in developing countries where about 70% of the population used to live in rural areas, this proportion has reduced to about 50% with the propensity for further reduction. The factor responsible for this is rural-urban migration. Most of the youths in the rural areas today migrate in droves to urban areas with the belief that their life-chances will improve at the cities. Aside the youths,active rural dwellers who are not youths but still active also migrate to cities en-mass in search of better opportunities.

This largely unregulated spate of migration over-stretches urban facilities, causes homelessness and high rent, leads to high traffic jams, increases urban crime, causes noise and environmental pollution, causes over population and increases urban poverty. These problems most often make living in cities a nightmare. To enjoy living in urban centers therefore, it may be important to consider the following:

1. Make up their minds and agree that urban centers have peculiar problems that are non-existent in rural areas. For example, cost of living in cities is higher, traffic jam is more prevalent and crime could Facing this reality prepares the urban dwellers psychologically for any stress that may come with living in such places and builds coping mechanisms.

2. It is a good idea not to live at the city center. Parts of the city that are a bit far from the center tend to be cheaper, more peaceful and less congested.

3. Create time for recreation. Cities have good places, usually, where residents could relax. Do not allow the urban stress and survival demands and pressures to eat too deep into your sense of recreation. Always take time to refresh through recreation. Some Mega cities like Tokyo and New York even though are very busy still have good recreation centers. Thus, there are good recreation centers in cities and residents must always take advantage of these.

4. Always try to buy your things, even groceries and fabrics, from suburbs or rural areas a bit far from the city. You are most certainly going to get better bargains.

5. Study the traffic patterns to know the peak periods and the free periods and plan your routines appropriately so you are not held up in traffic always. This will help you avoid time and manpower hour waste. This also will reduce your stress and other risk exposures often related to traffic complications. Based on traffic patterns, you may have to leave home or office earlier or later than usual so you can enjoy yourself and be free from traffic problems.

6. Urban ways of life could be very stressful and compromise health. Therefore, residents must take more care of their health. The residents must undertake regular medical check up. They must not wait till they are sick. This could be too late. Urban challenges are natural stressors with dangers for health. Regular medical check up and prompt health intervention in case of sickness is recommended.